Through my experience as a freelance artist and trainer I have come to understand the importance of resilience. I offer coaching and small group workshops that can help you achieve a fulfilling work-life balance.
My one-to-one coaching is available now. Small group Resilience Course dates to be announced for 2019. Please get in touch to register your interest.
Invest in Resilience Skills to nurture your inner strength. Learn tools to boost your creativity and build up your confidence to take action.
Feedback from resilience taster workshop:
“Very helpful” “Refreshing” “Inspiring” “Revelation”
|Top tips for building resilience|
‘Shamshad has shown me practical strategies and techniques to maintain and sustain the well being. Shamshad herself is a professional, warm and encouraging coach who makes you feel that you are indeed a unique and valued individual capable of great things. I would recommend Shamshad over and over again.’ – Hafsah Aneela Bashir, writer and co-director Outside the Frame Collective, Sept 2017
- Needing a boost?
- Are the demands on you piling up?
- Looking for a safe space to recharge?
If so, then the resilience coaching I offer can help you
Resilience training and coaching helps you:
- manage the stresses you are under and become more effective
- learn tools to help you balance work and play in your life
- nurture your creativity and inner strength
Resilience and Inspired living workshops – a safe environment to develop well-being and inner strength. Helps you to create an achievable personal action plan and an inspired approach to life’s challenges. Suitable for anyone who wants to bring balance into their lives.
Using mindfulness techniques, action plans and the latest scientific research in resilience.
Coaching and Mentoring – one-to-one sessions on creative writing, resilience and achieving an effective work life balance.
I have experience of delivering workshops and training for the voluntary and public sector and am an associate trainer with Trainsform. For further information please visit www.trainsform.co.uk
Please complete the registration form below to register your interest.
- Resilience One Day Course date to be confirmed for Saturday 25th May 2019. Please complete and SUBMIT the form indicating your availability. No need for payment until dates are confirmed.
- One-to-one Coaching please complete and SUMBIT the form. Contact me to arrange a date, no need to make a payment yet.
Please do not make a payment until further notice. Secure payment via PayPal below. All major debit and credit cards accepted.
Get in touch for further information. I am happy to discuss and support access needs you have.
e.mail: firstname.lastname@example.org mobile: 07786816173